Vertical Jump Training: Vert Shock

Vertical Jump Training – Have you tried everything to increase your vertical jump but nothing’s worked? Imagine Hearing The Roar Of The Crowd When You Take Off On The Fast Break And Throw Down A Rim-Wrecking Showtime Dunk!

Jump TrainingHey, Adam Folker HereOkay, so I know this might sound far-fetched to you, and you’re probably pretty skeptical, but below I’m going to explain precisely how I, Adam Folker as well as Justin Darlington and so many of our athletes, have added up to 9 – 15 inches to our vertical jumps – not in months, but within days and weeks.

So even if you’re short, un-athletic, tried every program and gimmick before, never dunked a ball in your life, are SUPER skeptical or already have a decent-sized jump, I’m about to show you 100% irrefutable proof that you too can add serious inches to your vertical.

Why is the Vertical Jump Training program so special and why will it work for you?

Jump TrainingOkay, so you’ve probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical jump is to train your fast twitch fibers.This is all true.

 

However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps.

So instead of increasing your jump through overtraining like most jump training programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your jump each and every week with less work.


Vert Shock Is Safe

Vert Shock uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth

Jump TrainingThis Program Is The ‘Everything-Included‘ Solution To Get You Jumping Higher Than You Ever Dreamed Possible.

You won’t need to buy anything else or even use your brain much. You literally just have to follow the program step-by-step and the results will come.

That’s how it’s designed.

Everything is available online. Use day or night, 24/7 any day of the year for the rest of your life. Instant access to all the videos, checklists, and PDF’s get started immediately. No extra equipment, stuff to buy, too much material to read or any technical junk to wade through.

You just jump in and you’re ready to go. It’s that easy.